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SOLISWellness Experiences
SOLIS Pilates experience on a Lisbon rooftop at sunset

Pilates · Barre · Stretching · Lisbon

Classes that bring women together.

A community for women, with movement, self-care and time to meet — in carefully chosen places across Lisbon.

Our next experiences

How it works

Come for the class. Stay for what happens after.

Every date combines a guided practice, a considered setting and unhurried time with the women beside you.

  • The practice

    Pilates, Barre or stretching.

  • The setting

    Rooftops, beaches, gardens and private spaces.

  • After class

    Matcha, brunch or self-care, depending on the date.

  • The community

    Time to talk and meet other women in Lisbon.

SOLIS community

Join the community.

Leave your details to join and receive upcoming classes, events and gatherings. Membership is free; each date has its own booking details.

SOLIS seaside class

SOLIS schedule

Upcoming classes

See the available dates, format, location and booking details.

View dates
SOLIS private bridal event

For private groups

Private events

Tell us the occasion, number of guests and preferred date. We’ll shape a SOLIS format for your group.

Request a proposal

Recent formats

The programme changes. The signature stays.

The setting and activities vary; the pink equipment, gold mark and considered production follow every SOLIS date.

Poolside Pilates
Poolside Pilates
Seaside brunch
Seaside brunch
Wellness and painting
Wellness and painting